What is the FODMAP level of Tuna?

The FODMAP level of Tuna is low.

What is the histamine content of Tuna?

The histamine content of Tuna is high, according to the cited source.

Is lactose naturally present in Tuna?

No, lactose is not naturally present in Tuna.

Is gluten naturally present in Tuna?

No, gluten is not naturally present in Tuna.

Tuna: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Tuna for people managing sensitivities to FODMAP, histamine, gluten and lactose.

FODMAP

The FODMAP content of Tuna is classified as low.

Sources: Gibson PR, Shepherd SJ. 'Evidence-based dietary management of functional gastrointestinal symptoms: The FODMAP approach.' J Gastroenterol Hepatol. 2010;25(2):252-258 (i FODMAP sono per definizione carboidrati fermentabili); dati di composizione USDA FoodData Central (fdc.nal.usda.gov) indicano carboidrati ~0g/100g nel tonno fresco, quindi assenza strutturale di FODMAP.

Histamine

The histamine/biogenic amine content of Tuna is considered high (0-3 intensity scale).

Sources: El-Ghareeb WR, Elhelaly AE, Abdallah KME, El-Sherbiny HMM, Darwish WS. 'Formation of biogenic amines in fish: Dietary intakes and health risk assessment.' Food Science & Nutrition. 2021;9:3123-3129 (tonno: 217.9 ± 3.2 mg/kg, oltre il limite UE di 100 mg/kg del Reg. CE 2073/2005).

Lactose and gluten

Lactose is not naturally present in Tuna. Gluten is not naturally present in Tuna.

Notes

categoria: Proteine | Pesce della famiglia Scombridae, classicamente coinvolto nell'intossicazione sgombroide da istamina; il contenuto è molto variabile in base a freschezza, conservazione e temperatura.

Frequently asked questions

What is the FODMAP level of Tuna?: The FODMAP level of Tuna is low.
What is the histamine content of Tuna?: The histamine content of Tuna is high, according to the cited source.
Is lactose naturally present in Tuna?: No, lactose is not naturally present in Tuna.
Is gluten naturally present in Tuna?: No, gluten is not naturally present in Tuna.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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