Plain sweet/salty popcorn: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Plain sweet/salty popcorn for people managing sensitivities to FODMAP, histamine, gluten and lactose.

FODMAP

The FODMAP content of Plain sweet/salty popcorn is classified as low.

Sources: Fedewa A, Rao SSC. 'Dietary fructose intolerance, fructan intolerance and FODMAPs.' Curr Gastroenterol Rep. 2014;16(1):370. doi:10.1007/s11894-013-0370-0 — Tabella 2 elenca esplicitamente il popcorn tra i cereali a basso contenuto di FODMAP (fonte già presente in questo dataset per la voce distinta 'Popcorn (semplice, senza additivi)', categoria Cereali e amidi).

Histamine

The histamine/biogenic amine content of Plain sweet/salty popcorn is considered low (0-3 intensity scale).

Sources: Sánchez-Pérez S, Comas-Basté O, Rabell-González J, Veciana-Nogués MT, Latorre-Moratalla ML, Vidal-Carou MC. Biogenic Amines in Plant-Origin Foods. Foods. 2018;7(12):205 — i cereali non fermentati, mais incluso, contengono solo putrescina di origine fisiologica, non istamina (fonte già presente in questo dataset per la voce distinta 'Popcorn (semplice, senza additivi)').

Lactose and gluten

Lactose is not naturally present in Plain sweet/salty popcorn. Gluten is not naturally present in Plain sweet/salty popcorn.

Frequently asked questions

What is the FODMAP level of Plain sweet/salty popcorn?
The FODMAP level of Plain sweet/salty popcorn is low.
What is the histamine content of Plain sweet/salty popcorn?
The histamine content of Plain sweet/salty popcorn is low, according to the cited source.
Is lactose naturally present in Plain sweet/salty popcorn?
No, lactose is not naturally present in Plain sweet/salty popcorn.
Is gluten naturally present in Plain sweet/salty popcorn?
No, gluten is not naturally present in Plain sweet/salty popcorn.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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