Grapefruit: FODMAP, histamine, lactose and gluten
Here is what the scientific sources say about Grapefruit for people managing sensitivities to FODMAP, histamine, gluten and lactose.
Histamine
The histamine/biogenic amine content of Grapefruit is considered low (0-3 intensity scale).
Sources: Shulpekova YO, Nechaev VM, Popova IR, et al. "Food Intolerance: The Role of Histamine." Nutrients. 2021;13(9):3207.
Lactose and gluten
Lactose is not naturally present in Grapefruit. Gluten is not naturally present in Grapefruit.
Frequently asked questions
- What is the histamine content of Grapefruit?
- The histamine content of Grapefruit is low, according to the cited source.
- Is lactose naturally present in Grapefruit?
- No, lactose is not naturally present in Grapefruit.
- Is gluten naturally present in Grapefruit?
- No, gluten is not naturally present in Grapefruit.
[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.
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