What is the FODMAP level of Red bell pepper?

The FODMAP level of Red bell pepper is low.

What is the histamine content of Red bell pepper?

The histamine content of Red bell pepper is low, according to the cited source.

Red bell pepper: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Red bell pepper for people managing sensitivities to FODMAP, histamine, gluten and lactose.

FODMAP

The FODMAP content of Red bell pepper is classified as low.

Sources: Ferjančič B, Korošec M, Kočevar Baloh A, Bertoncelj J. Fructan content in most commonly consumed Slovenian foods and estimation of daily fructan consumption. Front Nutr. 2024;11:1446771. doi:10.3389/fnut.2024.1446771 — 'peperone/bell pepper': fruttani 0,02±0,00 g/100g p.f. (colore non specificato nella fonte)

Histamine

The histamine/biogenic amine content of Red bell pepper is considered low (0-3 intensity scale).

Sources: Sánchez-Pérez S, Comas-Basté O, Veciana-Nogués MT, Latorre-Moratalla ML, Vidal-Carou MC. Biogenic Amines in Plant-Origin Foods: Are They Frequently Underestimated in Low-Histamine Diets? Foods. 2018;7(12):205. doi:10.3390/foods7120205 — peperone rosso: istamina non rilevata (nd) in 8 campioni analizzati

Lactose and gluten

Lactose is not naturally present in Red bell pepper. Gluten is not naturally present in Red bell pepper.

Notes

categoria: Verdure | Dato sui fruttani riferito a 'peperone' generico (Capsicum annuum) senza distinzione di colore nella fonte; dato istamina invece specifico per peperone rosso.

Frequently asked questions

What is the FODMAP level of Red bell pepper?: The FODMAP level of Red bell pepper is low.
What is the histamine content of Red bell pepper?: The histamine content of Red bell pepper is low, according to the cited source.
Is lactose naturally present in Red bell pepper?: No, lactose is not naturally present in Red bell pepper.
Is gluten naturally present in Red bell pepper?: No, gluten is not naturally present in Red bell pepper.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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