What is the FODMAP level of Very fresh sea bream / sea bass?

The FODMAP level of Very fresh sea bream / sea bass is low.

What is the histamine content of Very fresh sea bream / sea bass?

The histamine content of Very fresh sea bream / sea bass is low, according to the cited source.

Very fresh sea bream / sea bass: FODMAP, histamine, lactose and gluten

Q: Is lactose naturally present in Very fresh sea bream / sea bass?

No, lactose is not naturally present in Very fresh sea bream / sea bass.

Q: Is gluten naturally present in Very fresh sea bream / sea bass?

No, gluten is not naturally present in Very fresh sea bream / sea bass.

Here is what the scientific sources say about Very fresh sea bream / sea bass for people managing sensitivities to FODMAP, histamine, gluten and lactose.

FODMAP

The FODMAP content of Very fresh sea bream / sea bass is classified as low.

Sources: CREA - Consiglio per la ricerca in agricoltura e l'analisi dell'economia agraria, Tabella di composizione degli alimenti (banca dati pubblica), voci Orata e Branzino/Spigola: carboidrati ≈0-1 g/100 g (dati ripresi da www.alimentinutrizione.it e www.valori-alimenti.com).

Histamine

The histamine/biogenic amine content of Very fresh sea bream / sea bass is considered low (0-3 intensity scale).

Sources: Visciano P, Schirone M, Paparella A. An Overview of Histamine and Other Biogenic Amines in Fish and Fish Products. Foods. 2020;9(12):1795 — i pesci a carne bianca hanno un contenuto di istidina inferiore rispetto a quelli a carne scura (minor rischio di accumulo di istamina); un valore <10 mg/kg indica pesce di buona qualità.

Lactose and gluten

Lactose is not naturally present in Very fresh sea bream / sea bass. Gluten is not naturally present in Very fresh sea bream / sea bass.

Notes

categoria: Proteine | Livello di istamina basso-moderato valido solo se il pesce è realmente freschissimo; l'istamina si forma rapidamente per azione batterica con la conservazione impropria (specie non scombroidi a carne bianca, rischio comunque inferiore rispetto a specie a carne scura come tonno/sgombro).

Frequently asked questions

What is the FODMAP level of Very fresh sea bream / sea bass?: The FODMAP level of Very fresh sea bream / sea bass is low.
What is the histamine content of Very fresh sea bream / sea bass?: The histamine content of Very fresh sea bream / sea bass is low, according to the cited source.
Is lactose naturally present in Very fresh sea bream / sea bass?: No, lactose is not naturally present in Very fresh sea bream / sea bass.
Is gluten naturally present in Very fresh sea bream / sea bass?: No, gluten is not naturally present in Very fresh sea bream / sea bass.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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