What is the FODMAP level of Fresh hake?

The FODMAP level of Fresh hake is low.

What is the histamine content of Fresh hake?

The histamine content of Fresh hake is low, according to the cited source.

Is lactose naturally present in Fresh hake?

No, lactose is not naturally present in Fresh hake.

Is gluten naturally present in Fresh hake?

No, gluten is not naturally present in Fresh hake.

Fresh hake: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Fresh hake for people managing sensitivities to FODMAP, histamine, gluten and lactose.

FODMAP

The FODMAP content of Fresh hake is classified as low.

Sources: CREA - Tabella di composizione degli alimenti (banca dati pubblica), voce Merluzzo/Nasello: carboidrati 0 g/100 g (dati ripresi da www.alimentinutrizione.it).

Histamine

The histamine/biogenic amine content of Fresh hake is considered low (0-3 intensity scale).

Sources: Visciano P, Schirone M, Paparella A. Foods. 2020;9(12):1795 — pesce a carne bianca, contenuto di istidina inferiore rispetto a specie a carne scura; valore <10 mg/kg indica buona qualità.

Lactose and gluten

Lactose is not naturally present in Fresh hake. Gluten is not naturally present in Fresh hake.

Notes

categoria: Proteine | Livello di istamina basso-moderato valido solo se il pesce è realmente fresco; aumenta rapidamente con conservazione impropria.

Frequently asked questions

What is the FODMAP level of Fresh hake?: The FODMAP level of Fresh hake is low.
What is the histamine content of Fresh hake?: The histamine content of Fresh hake is low, according to the cited source.
Is lactose naturally present in Fresh hake?: No, lactose is not naturally present in Fresh hake.
Is gluten naturally present in Fresh hake?: No, gluten is not naturally present in Fresh hake.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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