Very fresh cod: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Very fresh cod for people managing sensitivities to FODMAP, histamine, gluten and lactose.

FODMAP

The FODMAP content of Very fresh cod is classified as low.

Sources: Liljebo T, Störsrud S, Andreasson A. BMC Nutrition. 2020;6:47 — pesce escluso dal database FODMAP come alimento non a base di carboidrati.

Histamine

The histamine/biogenic amine content of Very fresh cod is considered low (0-3 intensity scale).

Sources: Madejska A, Pawul-Gruba M, Osek J. "Histamine content in selected production stages of fish products." Journal of Veterinary Research. 2022;66(4):599-604.

Lactose and gluten

Lactose is not naturally present in Very fresh cod. Gluten is not naturally present in Very fresh cod.

Notes

categoria: Proteine | Il merluzzo (famiglia Gadidae) non rientra tra le famiglie ittiche ad alto contenuto di istidina libera regolamentate a livello UE come a rischio scombrotossina (Scombridae, Clupeidae, Engraulidae, Coryphaenidae, Pomatomidae, Scombresosidae). Tuttavia lo studio di Madejska et al. 2022 ha rilevato un campione di merluzzo crudo con 177,9 mg/kg di istamina su 133 campioni analizzati (istamina rilevata nel 16,5% dei casi): la freschezza/gestione della catena del freddo restano determinanti anche per specie a basso rischio intrinseco.

Frequently asked questions

What is the FODMAP level of Very fresh cod?
The FODMAP level of Very fresh cod is low.
What is the histamine content of Very fresh cod?
The histamine content of Very fresh cod is low, according to the cited source.
Is lactose naturally present in Very fresh cod?
No, lactose is not naturally present in Very fresh cod.
Is gluten naturally present in Very fresh cod?
No, gluten is not naturally present in Very fresh cod.

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