Eggplant (aubergine): FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Eggplant (aubergine) for people managing sensitivities to FODMAP, histamine, gluten and lactose.

Histamine

The histamine/biogenic amine content of Eggplant (aubergine) is considered medium (0-3 intensity scale).

Sources: Sánchez-Pérez S, et al. Foods. 2018;7(12):205. doi:10.3390/foods7120205; Tsiasioti A, Tzanavaras PD. "Simple and Reliable Determination of the Histamine Content of Selected Greek Vegetables and Related Products in the Frame of 'Low Histamine Diet'." Foods. 2022;11(20):3234. doi:10.3390/foods11203234

Lactose and gluten

Lactose is not naturally present in Eggplant (aubergine). Gluten is not naturally present in Eggplant (aubergine).

Frequently asked questions

What is the histamine content of Eggplant (aubergine)?
The histamine content of Eggplant (aubergine) is medium, according to the cited source.
Is lactose naturally present in Eggplant (aubergine)?
No, lactose is not naturally present in Eggplant (aubergine).
Is gluten naturally present in Eggplant (aubergine)?
No, gluten is not naturally present in Eggplant (aubergine).

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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