Fresh beef: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Fresh beef for people managing sensitivities to FODMAP, histamine, gluten and lactose.

FODMAP

The FODMAP content of Fresh beef is classified as low.

Sources: Liljebo T, Störsrud S, Andreasson A. BMC Nutrition. 2020;6:47 — carne esclusa dal database FODMAP come alimento non a base di carboidrati.

Histamine

The histamine/biogenic amine content of Fresh beef is considered low (0-3 intensity scale).

Sources: Triki M, et al. Foods. 2018;7(9):132 — livello di istamina molto basso (0,50 mg/kg) nel manzo fresco dopo 10 giorni di refrigerazione.

Lactose and gluten

Lactose is not naturally present in Fresh beef. Gluten is not naturally present in Fresh beef.

Notes

categoria: Proteine | Contenuto di istamina molto basso nella carne bovina fresca secondo Triki et al. 2018; aumenta con la conservazione.

Frequently asked questions

What is the FODMAP level of Fresh beef?
The FODMAP level of Fresh beef is low.
What is the histamine content of Fresh beef?
The histamine content of Fresh beef is low, according to the cited source.
Is lactose naturally present in Fresh beef?
No, lactose is not naturally present in Fresh beef.
Is gluten naturally present in Fresh beef?
No, gluten is not naturally present in Fresh beef.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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