Mandarin / clementine: FODMAP, histamine, lactose and gluten
Here is what the scientific sources say about Mandarin / clementine for people managing sensitivities to FODMAP, histamine, gluten and lactose.
Histamine
The histamine/biogenic amine content of Mandarin / clementine is considered low (0-3 intensity scale).
Sources: Sánchez-Pérez S et al. "Biogenic Amines in Plant-Origin Foods: Are they Frequently Underestimated in Low-Histamine Diets?" Foods. 2018;7(12):205 (istamina non rilevata nel mandarino).
Lactose and gluten
Lactose is not naturally present in Mandarin / clementine. Gluten is not naturally present in Mandarin / clementine.
Notes
categoria: Frutta | Come altri agrumi, talvolta descritto come possibile liberatore di istamina endogena in review indipendenti (Zhao Y et al. 2022, Biomolecules 12(3):454).
Frequently asked questions
- What is the histamine content of Mandarin / clementine?
- The histamine content of Mandarin / clementine is low, according to the cited source.
- Is lactose naturally present in Mandarin / clementine?
- No, lactose is not naturally present in Mandarin / clementine.
- Is gluten naturally present in Mandarin / clementine?
- No, gluten is not naturally present in Mandarin / clementine.
[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.
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