What is the FODMAP level of Rice cakes?

The FODMAP level of Rice cakes is low.

What is the histamine content of Rice cakes?

The histamine content of Rice cakes is low, according to the cited source.

Is lactose naturally present in Rice cakes?

No, lactose is not naturally present in Rice cakes.

Is gluten naturally present in Rice cakes?

No, gluten is not naturally present in Rice cakes.

Rice cakes: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Rice cakes for people managing sensitivities to FODMAP, histamine, gluten and lactose.

FODMAP

The FODMAP content of Rice cakes is classified as low.

Sources: Pejcz E, et al. Molecules. 2024;29(2):282 (PMC10820302) — dato estrapolato dal riso non trasformato (fruttani 0.00-0.06 g/100g p.s. nelle principali varietà), poiché le gallette sono riso soffiato senza aggiunta di altri ingredienti fermentabili; nessuno studio specifico sulle gallette di riso è stato reperito.

Histamine

The histamine/biogenic amine content of Rice cakes is considered low (0-3 intensity scale).

Sources: Sánchez-Pérez S, et al. Foods. 2018;7(12):205 (PMC6306728) — istamina non rilevabile (nd) nel riso; dato esteso al prodotto derivato (riso soffiato) in assenza di processi fermentativi.

Lactose and gluten

Lactose is not naturally present in Rice cakes. Gluten is not naturally present in Rice cakes.

Notes

categoria: Cereali e amidi | Valido solo per gallette di puro riso senza altri cereali o ingredienti aggiunti; verificare l'etichetta per eventuali miscele con altri cereali o semi.

Frequently asked questions

What is the FODMAP level of Rice cakes?: The FODMAP level of Rice cakes is low.
What is the histamine content of Rice cakes?: The histamine content of Rice cakes is low, according to the cited source.
Is lactose naturally present in Rice cakes?: No, lactose is not naturally present in Rice cakes.
Is gluten naturally present in Rice cakes?: No, gluten is not naturally present in Rice cakes.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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