Orange: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Orange for people managing sensitivities to FODMAP, histamine, gluten and lactose.

Histamine

The histamine/biogenic amine content of Orange is considered low (0-3 intensity scale).

Sources: Sánchez-Pérez S et al. "Biogenic Amines in Plant-Origin Foods: Are they Frequently Underestimated in Low-Histamine Diets?" Foods. 2018;7(12):205 (istamina non rilevata nel frutto fresco di arancia).

Lactose and gluten

Lactose is not naturally present in Orange. Gluten is not naturally present in Orange.

Notes

categoria: Frutta | Gli agrumi sono talvolta descritti come liberatori di istamina endogena e/o inibitori della diammino-ossidasi (DAO) in review indipendenti, con evidenza meccanicistica limitata (Zhao Y, Zhang X, Jin H, Chen L, Ji J, Zhang Z. "Histamine Intolerance—A Kind of Pseudoallergic Reaction." Biomolecules. 2022;12(3):454).

Frequently asked questions

What is the histamine content of Orange?
The histamine content of Orange is low, according to the cited source.
Is lactose naturally present in Orange?
No, lactose is not naturally present in Orange.
Is gluten naturally present in Orange?
No, gluten is not naturally present in Orange.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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