Pineapple: FODMAP, histamine, lactose and gluten

Here is what the scientific sources say about Pineapple for people managing sensitivities to FODMAP, histamine, gluten and lactose.

FODMAP

The FODMAP content of Pineapple is classified as low.

Sources: Cámara MM, Díez C, Torija ME. "Free sugars determination by HPLC in pineapple products." Z Lebensm Unters Forsch (Eur Food Res Technol). 1996;202:233-237 (nel frutto fresco lo zucchero predominante è il saccarosio, con glucosio e fruttosio presenti in quantità simili, senza eccesso marcato di fruttosio libero).

Histamine

The histamine/biogenic amine content of Pineapple is considered low (0-3 intensity scale).

Sources: Sánchez-Pérez S et al. "Biogenic Amines in Plant-Origin Foods: Are they Frequently Underestimated in Low-Histamine Diets?" Foods. 2018;7(12):205 (istamina non rilevata nel frutto fresco; livelli bassi rilevati solo nel succo lavorato).

Lactose and gluten

Lactose is not naturally present in Pineapple. Gluten is not naturally present in Pineapple.

Notes

categoria: Frutta | Elencato come possibile liberatore di istamina endogena in review indipendenti, meccanismo non chiarito (Comas-Basté et al. 2020, Biomolecules 10(8):1181; Zhao et al. 2022, Biomolecules 12(3):454).

Frequently asked questions

What is the FODMAP level of Pineapple?
The FODMAP level of Pineapple is low.
What is the histamine content of Pineapple?
The histamine content of Pineapple is low, according to the cited source.
Is lactose naturally present in Pineapple?
No, lactose is not naturally present in Pineapple.
Is gluten naturally present in Pineapple?
No, gluten is not naturally present in Pineapple.

[draft pending legal review] This service does not provide medical advice and does not replace the opinion of a healthcare professional. It is not designed to handle anaphylactic reactions: in an emergency, contact emergency services immediately. You can declare, in free text, the substances you're allergic or intolerant to: an AI interprets them and the app tries to exclude them from scanner results, recipes, and products. This is a best-effort aid to reduce risk, not a safety guarantee: the underlying ingredient and product data isn't clinically validated allergen by allergen, and your declaration may be interpreted inaccurately. Always check the label yourself before consuming a product, especially for severe allergies.

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